Ground breaking research helps explain the negative effects of consistently looking down at a smartphone. A shocking survey from 2015 revealed that 53% of people listed their mobile phone as the most valuable item they would save during a house fire. Mobile phones and tablets are becoming a staple in the average home. The concern […]
An active spine is a healthy spine. This is important at any age. The Department of Health recommends a minimum of 150 minutes of moderate to vigorous physical activity each week.9 Activities such as surfing, soccer and strength training in the gym can have great benefits to your overall mental and physical health. According to […]
Get Ready For Life! As we all know life is full of unknowns, but you can take simple and practical steps now to be ready for life at any age. Currently 15% of the Australian population are aged 65 and over, and the Australian Institute of Health and Welfare estimates that this will increase […]
Chiropractors over the years have held many theories and beliefs about Chiropractic and how it can impact a persons overall health. Unfortunately, the research to support these beliefs has been slow to come. Exciting new studies being published this year are finally bringing valuable evidence to support what many Chiropractors have believed all along. […]
If you’re an athlete it’s important to understand how Chiropractic could help you achieve or maintain your peak level of performance. Experts estimate that 90% of all world-class athletes use Chiropractic to prevent injuries and increase their performance potential*. And there’s good reason for that! Research suggests Chiropractic may increase strength, decrease fatigue, and improve […]
TLC CEO, chiropractor and researcher Dr. Angela Todd has spent the past 6 years studying and publishing papers on Chiropractic care as it relates to children. As part of Spinal Health Week 2017 (22-28 May), she is raising the awareness of the effect of spinal dysfunction in children and adolescents and how this may be […]
For many people, back pain can be prevented or managed with appropriate lifestyle changes and care. It is never too late or too early to take steps to improve spinal health. Improving overall lifestyle can help prevent chronic back problems and may also address other health issues. Stay Active People with chronic back problems may […]
In every living thing there is an Innate Intelligence guiding it on the path to health. The first thing we must do when discussing “Innate Intelligence” is to clarify the concept of intelligence. It is important to understand that we are not talking about education or the ability to learn things. Human beings can attend […]