4 Tomaree Street, Nelson Bay, NSW 2315
02 4984 9255
Hours of operation
- Monday8:30-12:30
- Tuesday8:30-12:30 & 2:00-5:30
- Wednesday2:00-5:30
- Thursday8:30-12:30 & 2:00-5:30
- Friday8:30-12:30
- Saturday8.30 to 11.301st Sat of the month
- SundayClosed
Want to learn more about the benefits of Chiropractic?
TLC offers complimentary spinal health checks to help you understand how Chiropractic may help you achieve your health goals. Provide your details below and we’ll contact you today to arrange your 10 minute assessment with the chiropractor. No obligation, no fuss!
Total Lifestyle Chiropractic Nelson Bay
Welcome to Total Lifestyle Chiropractic in Nelson Bay, located in the centre of town next door to the Services NSW (RTA) carpark. TLC Nelson Bay provides natural and safe Chiropractic services for you and your family. Your Chiropractic journey begins with an initial consultation to determine if Chiropractic care is right for you, and is followed by a full examination and Spinal X-Rays if needed to ensure you receive the best care possible.
Our Chiropractor is passionate about the vital role your spine plays in your overall health and is committed to working with you in achieving your desired health outcomes. Our Chiropractor is highly skilled in assessing the function of the spine and nervous system, and works to restore proper function and symmetry of the spine using a variety of techniques that safely suit patients across all age groups. These spinal manipulations, or ‘adjustments’ to misaligned vertebrae known as subluxations can relieve stress on the nervous system which may lead to improvement of symptoms and overall function within the body.
Chiropractors embrace evidence based practice, and research is demonstrating broad ranging effects and improvement of symptoms across a range of conditions. This is based on the Chiropractic theory that a properly functioning spinal column improves communication between the brain and the body sensors in spinal joints.
Our practice has consulted with people experiencing the following conditions and many more:
- Low Back Pain
- Sciatica
- Disc Problems
- Shoulder Problems
- Sporting Injuries
- Headaches
- Migraines
- Cluster Headaches
- Tension Headaches
- And much more…
Our Chiropractor is University trained and registered with the Australian Health Practitioner Regulation Agency (AHPRA) and our Chiropractic Assistants are professionally trained and are here to walk with you on your health journey.
To schedule your Chiropractic consultation to see how we can help you, please call us on 002 4948 9255 or complete the easy form at the top! We’ll contact you to secure an appointment and answer any questions you may have!
Meet the Doctors:

Dr. Ben Hiles
Chiropractor
Dr Benjamen Hiles completed his Chiropractic study at New Zealand College of Chiropractic before moving back to Australia. Since completing his degree Dr Ben continues to enhance his knowledge on optimising the functions of the body by regularly attending training and development courses each year.
Dr. Ben is experienced in a wide variety of Chiropractic techniques including Diversified, Thompson, Activator Protocol, as well as additional paediatric training allowing him to tailor his care to suit each patients individual needs.
Dr Ben has a strong passion for Chiropractic that is a result of his personal experience with it after a spinal injury left him in a wheelchair. His ability to walk today is the direct result of Chiropractic care. Formerly a Metalworker by trade before his injury, he understands the stresses, and damage that can occur in the human spine through everyday work and activity. This has lead to his drive to help patients achieve the very best results for their individual health and wellness goals.
Ben is also a member of the Chiropractic Association of Australia, and a supporter of the Australia spinal research Foundation.
Dr Ben is excited to provide the Nelson Bay community with excellent, natural, and safe health care and to bring the education needed to allow families to make better health care decisions for themselves.
About TLC
Who are we? Well, we seek out the finest Chiropractors, Wellness Practitioners and Chiropractic Assistants who love the communities they live in and have a passion for helping people become more well. More Info