4 Tomaree Street, Nelson Bay, NSW 2315
02 4984 9255
Hours of operation
- Monday8:00am - 12:00pm & 2:00pm - 6:00pm
- Tuesday8:00am - 12:00pm & 2:00pm - 6:00pm
- Wednesday8:00am - 12:00pm & 2:00pm - 6:00pm
- Thursday8:00am - 12:00pm & 2:00pm - 6:00pm
- Friday8:00am - 12:00pm
- Saturday8:00am - 12:00pmEvery Fortnight
- SundayClosed
Want to learn more about the benefits of Chiropractic?
TLC offers complimentary spinal health checks to help you understand how Chiropractic may help you achieve your health goals. Provide your details below and we’ll contact you today to arrange your 10 minute assessment with the chiropractor. No obligation, no fuss!
Total Lifestyle Chiropractic Nelson Bay
Welcome to Total Lifestyle Chiropractic in Nelson Bay, located in the centre of town next door to the Services NSW (RTA) carpark. TLC Nelson Bay provides natural and safe Chiropractic services for you and your family. Your Chiropractic journey begins with an initial consultation to determine if Chiropractic care is right for you, and is followed by a full examination and Spinal X-Rays if needed to ensure you receive the best care possible.
Our Chiropractor is passionate about the vital role your spine plays in your overall health and is committed to working with you in achieving your desired health outcomes. Our Chiropractor is highly skilled in assessing the function of the spine and nervous system, and works to restore proper function and symmetry of the spine using a variety of techniques that safely suit patients across all age groups. These spinal manipulations, or ‘adjustments’ to misaligned vertebrae known as subluxations can relieve stress on the nervous system which may lead to improvement of symptoms and overall function within the body.
Chiropractors embrace evidence based practice, and research is demonstrating broad ranging effects and improvement of symptoms across a range of conditions. This is based on the Chiropractic theory that a properly functioning spinal column improves communication between the brain and the body sensors in spinal joints.
Our practice has consulted with people experiencing the following conditions and many more:
- Low Back Pain
- Sciatica
- Disc Problems
- Shoulder Problems
- Sporting Injuries
- Headaches
- Migraines
- Cluster Headaches
- Tension Headaches
- And much more…
Our Chiropractor is University trained and registered with the Australian Health Practitioner Regulation Agency (AHPRA) and our Chiropractic Assistants are professionally trained and are here to walk with you on your health journey.
To schedule your Chiropractic consultation to see how we can help you, please call us on 002 4948 9255 or complete the easy form at the top! We’ll contact you to secure an appointment and answer any questions you may have!
Meet the Doctors:

Dr Bethany Scutt – Chiropractor
B. Chiro.
Dr Bethany Scutt graduated from the Australian Chiropractic College and has experience in adjusting people of all ages, with a particular interest in women’s health and family care. Beth decided to become a chiropractor after spending several years travelling and working overseas. She arrived home wanting to find a career in helping people and, with her natural curiosity of the nervous system and holistic health care, she felt chiropractic was the perfect fit!
Beth understands that everyone’s wellness journey is unique and by adopting a holistic lens, Beth endeavors to understand the big picture and root cause of the problem, not just the symptoms. Beth is passionate about getting her patients long lasting results through an approach of wellness and maintenance care. She is trained in both high and low force techniques (Diversified, Gonstead, Toggle, SOT, ABC, Terminal Drop and Activator applied force) and will always tailor the care to ensure the patient feels relaxed and comfortable
When not at the practice, Beth spends her time with her family, her partner and their miniature groodle Ramona. She loves ocean swimming, playing pickle ball, cooking and reading. Beth is excited to be part of TLC and looks forward to connecting with the people of the Port Stephens area.

Dr Martin Mitford – Chiropractor
B Chiro. Sci, M. Chiro.
Dr Martin graduated from Macquarie University with a Bachelors of Chiropractic Science and a Masters of Chiropractic.
Martin is passionate about helping people feel their best through chiropractic care. Dr Martin uses a variety of hands on techniques including Diversified, Drop piece, Mobilisations, Trigger point therapy and Exercise rehabilitation. With a large emphasis on holistic health, Martin’s goal is to help you achieve long-term results by addressing the root causes of pain and discomfort, not just the symptoms.
Dr Martin is constantly expanding his knowledge with the latest techniques and advancements in the field. He tailors every treatment plan to fit each individual’s needs, and takes pride in seeing his patients experience real improvements in their health and quality of life.
Outside of work, you will often find Martin in the gym, playing tennis or by the beach. He believes in living an active, balanced life and is always excited to share those habits with his patients.
If you’re looking to improve mobility, relieve pain, and live a more vibrant, healthy life, Martin would love to help guide you on that journey.
About TLC
Who are we? Well, we seek out the finest Chiropractors, Wellness Practitioners and Chiropractic Assistants who love the communities they live in and have a passion for helping people become more well. More Info